Inflammation Reduced With Behavioral Training
Dutch celebrity daredevil Wim Hof has endured lengthy ice-water baths, hiked to the top of Mount Kilimanjaro in shorts and made his mark in Guinness World Records with his ability to withstand cold. Now he has made a mark on science as well. Researchers have used Hof’s methods of mental and physical conditioning to train 12 volunteers to fend off inflammation. The results, published today in the Proceedings of the National Academy of Sciences, suggest that people can learn to modulate their immune responses — a finding that has raised hopes for patients who have chronic inflammatory disorders such as rheumatoid arthritis and inflammatory bowel disease....